Alkaline Meal Prep

Stuffed Squash

spaghetti squashed filled with: quinoa, onions, mushroom, peppers, topped with a coconut cream sauce, your choice of chickpea or walnut meat.

$16

Cajun Crabcake Pasta

mushroom “crabcakes’ on top of creamy alfredo chickpea pasta with sautéed kale, cherry tomatoes, bell peppers, onions.

$16

Curry

chickpeas, squash, burro bananas, zucchini. tomatoes, onions and peppers, served with quinoa.

$16

Burrito Bowl

walnut ‘meat’, wild rice, burro bananas, zucchini, tomatoes, avocado, onions and peppers, served with cheese sauce.

$16

Sausage Pasta

chickpea pasta with mushrooms, kale, tomatoes, onions, spicy walnut italian "sausage", your choice of marinara or pesto.

$16

Pizza

chickpea flour crust with mushrooms, bell peppers, olives, onions, spicy walnut italian ‘sausage , and chickpea cheese, your choice of marinara or pesto

$17

Fried Oyster Mushrooms

Serves 3.

$30

Chickpea Dressing with Spelt Gravy

Serves 5.

$30

Mac & Cheese

Serves 5

$40

Candied Butternut Squash

Serves 5

$30

Collard Greens

Serves 5.

$25

Loaded Chickpea Mash

Serves 5.

$30

Walnut Spaghetti

Serves 5.

$40

Dozen Walnut Butter Cookies

$25

Burro Banana Bread Loaf

$25

Burro Banana Pudding

Serves 5.

$35

Peach Cobbler

Serves 5

$25