Menus
When ordering we will contact you directly for all pick up and delivery scheduling. Please void the pick up ETA that is provided at checkout, it is not valid.
- Weekly Popup Menu
- Desserts
- Salads
- Raw Meal Prep
- Meal Prep
- Holiday Dishes
- Bulk Proteins & Dishes
- Build a Meal
- Breakfast
- Alkaline
- PDF Menu
All desserts may include nuts, gluten and/or soy unless specified.
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Apple Pie Cinnamon Rolls
$30
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Glazed Lemon Poundcake
$20
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Pecan Cinnamon Rolls
$30
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Peach Cobbler Cinnamon Rolls
$30
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Turtle Brownies
$30
Gluten Free Turtle Brownies $35
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Banana Pudding
$25
Gluten Free Banana Pudding $35
All salads come on a bed romaine mix. May include nuts, soy or gluten unless specified.
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BLT Salad
tempeh bacon, red onion, tomatoes, cheddar, avocado, banana peppers, with a side of ranch dressing. Gluten Free.
$15
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Grilled Chkn Salad
almonds, cranberries, tomatoes, grilled jackfruit chk, onion, shredded carrots, balsamic vinaigrette. Gluten Free.
$15
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Falafel Salad
baked falafels, kalamata olives, feta, cucumber, tomatoes, red onions, hummus & garlic tahini dressing. Gluten Free.
$15
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Fried Chkn Salad
fried jackfruit chk bites, cheddar, avocado,cucumber, tomatoes, banana peppers, red onion w/ranch. Gluten Free.
$15
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Grilled Stk Salad
grilled jackfruit stk, feta, cucumber, tomatoes, red onion, & bell peppers w/ creamy white balsamic dressing. Gluten Free.
$15
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All menu items are gluten free, contain raw (uncooked) ingredients, and may include nuts unless specified. Not intended for heating/cooking.
Minimum 4 meals must be ordered.
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Raw Pizza
veggie and flaxseed crust topped with your choice of pesto or marinara, raw chickpea cheese, peppers, mushrooms, and onions.
$20
Add Raw Vegan Sausage $2
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Raw Cheez Burger
veggie and flaxseed bun with lentil walnut patty topped with tomatoes, raw vegan cheese, onion and avocado
$20
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Raw Taco Salad
a bed of romaine and spinach topped with lentil walnut, meat, corn, peppers, onions, tomato, jalapeno, served with a side of chipotle avocado dressing.
$17
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Raw Caesar Salad
romaine lettuce topped with avocado, veggie flaxseed croutons, shredded oyster mushroom and tomatoes, served with a side of raw caesar dressing.
$14
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Raw Banana Bread Bites
(5) golf ball sized bites made with bananas, walnuts, oats, flax and almond meal with a hint of cinnamon.
$12
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Cheesecake
personal size: cashew and coconut cheesecake filling with almond and date crust topped with fresh fruit.
$12
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Raw Oreos
(4) Raw cacao, almond, date, flax meal cookies with coconut cashew cream filling.
$12
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Raw Pancakes
(3) pancakes made with buckwheat, ground flax and almond meal, with bananas, served with a side of organic maple syrup.
$14
Pastas
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Zucchini Noodle Pasta
with hearty marinara and raw walnut lentil meatballs, raw cashews parmesan on the side
$18
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Zucchini Noodle Pasta
with raw cashew alfredo, spinach, mushrooms and sundried tomatoes
$18
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Zucchini Noodles
with carrots, green onions, chopped shredded cabbage, cauliflower, bean sprouts topped with crushed peanuts, with spicy peanut sauce
$18
Rolls
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Spring Rolls
with bean sprouts, cabbage, carrots, cucumber, red bell peppers with spicy mango tahini sauce
$15
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Sushi Rolls
with cauliflower rice, avocado, shredded carrots, cucumber, with spicy peanut sauce
$15
Wraps
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Carrot Spinach Wrap
with sprouts, tomatoes, pickled onion, chickpeas, red onions and bell peppers, with chipotle almond dressing
$15
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Carrot Spinach Wrap
with walnut lentil meat, cauliflower rice, sprouts, tomato, red onion, jalapeno, and corn, with chipotle dressing
$15
May include nuts, soy or gluten unless specified.
Minimum 4 meals must be ordered.
Meal Prep $16
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Chkn Enchiladas
Flour tortilla filled with grilled jackfruit, black beans, onions, and peppers. Topped with chipotle sauce and pepperjack cheese.
$15
Gluten Free $17
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Pot Roast
Stewed jackfruit stk with potatoes, carrots, onions with mac & cheese and a butter roll. (Roll is the only item with gluten.)
$17
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Penne Alfredo
Penne Pasta with broccoli, mushrooms, onions and peppers and your choice of protein. Ch'kn, Stk, or crabcake.
$15
Gluten Free Penne $17
Lump Crab $16
Grilled Ch’kn $15
Grilled Stk $15
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Salisbury “Stk"
Jackfruit black bean patty with mashed potatoes & gravy with steamed broccoli. Gluten Free.
$15
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Philly Chz Stk Sliders
Grilled jackfruit stk with bell peppers, onions, and cheese with vegan mayo on Hawaiian rolls served with a side of seasoned hand cut fries.
$16
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Vegetable Fried Quinoa
Quinoa with with hibachi vegetables and vegan egg scramble. (brown rice available.)
$16
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Loaded Sweet Potatoes
Filled with quinoa and roasted veggies, topped with chipotle cream sauce. Gluten Free.
$15
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Stuffed Pasta Shells
Filled with homemade Italian sausage, marinara, spinach, mozzarella and ricotta.
$15
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Pizza Pockets
(2) flaky crusts filled with italian sausage, marinara & mozzarella.
$15
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Jerk Chkn
Grilled jackfruit ch'kn with sweet plantains, stewed black beans, jasmine rice. Gluten Free.
$16
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Sweet & Sour Chkn
Crispy fried jackfruit chkn coated in a sweet and spicy glaze with grilled vegetables & steamed rice. Gluten Free.
$16
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Pepper “Stk" & Rice
Grilled jackfruit stk simmered with broccoli, onions, and peppers with a side of steamed rice. Gluten Free.
$16
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Ch'kn Fried "Stk"
Crispy fried jackfruit chkn patty with a creamy white gravy, side of mashed potatoes & steamed broccoli. Gluten Free.
$16
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Chkn Parmesan
Coated in a italian herb panko crust topped with hearty marinara and mozzarella with penne pasta,
$15
Gluten Free. $17
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Stuffed Bell Peppers
Roasted bell peppers filled with Italian sausage, onions, hearty marinara & mozzarella. Gluten Free.
$15
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Burrito Bowl
with grilled jackfruit stk, peppers, onions, romaine lettuce, stewed black beans, quinoa, salsa, jalapenos, with side of chipotle sauce. Gluten Free.
$16
Each holiday dish serves 5 people.
May include nuts, soy or gluten unless specified.
Plant -Teins
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Slab of Rybs
Smoked jackfruit and pea protein coated in a sweet bbq sauce. Gluten Free.
$30
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(5) Fried Ch’kn Drumsticks
Jackfruit in a crispy, spicy batter. Gluten Free.
$25
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(5) Fried Catfysh Fillets
Marinated hearts of palm fillets deep fried in a corn meal batter. Gluten Free.
$30
6oz Tarter Sauce $6
Sides
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Ch'kn Dressing with Gravy
Cornbread Dressing with smoked jackfruit ch'kn with 8 oz mushroom gravy.
$30
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Cranberry Sauce (8 oz)
$8
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Baked Mac & Cheese
Shells coated in a creamy rich chickpea cheese sauce.
$30
Gluten Free. $35
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Candied Yams
Sweet potatoes slow cooked in butter and brown sugar Gluten Free.
$15
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Smoked Greens
Mixture of turnip and collard greens with smoked jackfruit . Gluten Free.
$20
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Loaded Mashed Potatoes
Creamy mashed potatoes topped with tempeh bacon, shredded cheddar, sour cream and green onions. Gluten Free.
$30
Chickpea Mash $35
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Lasagna
Wheat pasta layered with hearty marinara, Italian sausage, peppers, onions and, mozzarella cheese.
$35
Gluten Free $40
Dessert
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Glazed Lemon Poundcake
$20
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(5) Pecan Cinnamon Rolls
$30
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(5) Peach Cobbler Cinnamon Rolls
$30
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(5) Apple Cinnamon Rolls
$30
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Turtle Brownies
fudge brownies with walnuts and coconut caramel.
$30
Gluten Free. $35
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Banana Pudding
$25
Gluten Free. $35
Alkaline Holiday Dishes
All items are gluten and soy free. Each dish serves 5, excluding mushrooms.-
Fried Mushrooms
Serves 3.
$30
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Fried Fysh (5)
$25
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Chickpea Dressing
with Spelt Gravy.
$30
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Mac & Cheese
Chickpea pasta with butternut squash sauce.
$40
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Candied Butternut Squash
$20
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Collard Kale Greens
$25
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Loaded Chickpea Mash
$30
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Walnut Spaghetti
$40
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Dozen Walnut Butter Cookies
$25
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Burro Banana Pudding
$35
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Peach Cobbler
$25
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Loaf Burro Banana Bread
$25
May include nuts, soy or gluten unless specified.
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Slab of Smoked Jackfruit Rybs
jackfruit and pea protein smoked. you can get them dry rub or glazed in bbg sweet sauce, serves 8
$40
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Jackfruit Stk
6 individual jackfruit and pea protein stks pre-grilled.
$30
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Jackfruit Burger Patties
6 jackfruit and pea protein burger patties pre grilled.
$30
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Fysh Fillets
6 marinated hearts of palm fysh fillets.
Baked $25
Fried $30
Uncooked Frozen $20
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Jackfruit Chkn
6 Jackfruit chkn patties.
Baked $20
Fried $30
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Lasagna
$35
Gluten Free Lasagna $40
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Baked Mac & Cheese
$30
Gluten Free Baked Mac & Cheese
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Meatloaf
$30
All menu items are gluten free, some may include nuts or soy unless specified.
Minimum 4 meals must be ordered.
Proteins
Please choose one.-
Jackfruit Béf Patty
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Fysh Fillet (Baked or Fried)
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Jackfruit Chkn Patty (Baked or Fried)
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Meatloaf
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Jackfruit Stk
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Roasted Tofu
Vegetables
Please choose one.-
Garlic Mashed Potatoes
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Garlic Chickpea Mash
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Grilled Asparagus
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Steamed Broccoli
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Roasted Sweet Potatoes
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Sautéed Zucchini
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Sauteed Kale
Grains & Pastas
Please choose one.-
Baked Mac & Chz
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Penne with Marinara or Alfredo
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Garlic Quinoa
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Seasoned Brown Rice
Seasoned Beans
Please choose one.-
Blackbeans
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Chickpeas
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Lentils
May include nuts, soy or gluten unless specified.
May include nuts, soy or gluten unless specified.
Minimum 4 meals must be ordered.
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Biscuits with Sausage Gravy
homemade biscuits topped with a creamy white gravy with sausage, mushrooms and onions
$14
Gluten Free $16
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Breakfast Enchiladas
tortillas stuffed with breakfast sausage, onions, peppers and plant based eggs topped with a white creamy enchilada sauce and cheese.
$15
Gluten Free $17
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Cajun Fish and Grits
Marinated hearts of palm fillet deep fried in a spicy cornmeal batter with creamy grits topped with bell peppers, onions and cheese. Gluten Free.
$15
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Breakfast Burrito
tortilla filled with sausage, plant based eggs, quinoa, cheese, peppers and onions served with a side of sour cream. Burrito bowl is available as a gluten free low carb alternative.
$15
Breakfast Burrito Bowl $15
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Breakfast Pizza
pizza crust topped with creamy white sauce, cheese, sausage, peppers, onions, mushrooms, plant based eggs and vegan bacon bits
$15
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Omelette
plant based eggs filled with sautéed mushrooms, spinach, peppers onions and sausage topped with cheese and a side of salsa and breakfast potatoes. Gluten Free.
$15
All menu items are soy and gluten free, some may include nuts.
Minimum 4 meals must be ordered.
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Stuffed Squash
spaghetti squashed filled with: quinoa, onions, mushroom, peppers, topped with a coconut cream sauce, your choice of chickpea or walnut meat.
$16
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Cajun Crabcake Pasta
mushroom “crabcakes’ on top of creamy alfredo chickpea pasta with sautéed kale, cherry tomatoes, bell peppers, onions.
$16
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Curry
chickpeas, squash, burro bananas, zucchini. tomatoes, onions and peppers, served with quinoa.
$16
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Burrito Bowl
walnut ‘meat’, wild rice, burro bananas, zucchini, tomatoes, avocado, onions and peppers, served with cheese sauce.
$16
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Oyster Mushrooms
spicy fried oyster mushrooms with dipping sauce.
$20
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Sausage Pasta
chickpea pasta with mushrooms, kale, tomatoes, onions, spicy walnut italian "sausage", your choice of marinara or pesto.
$16
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Pizza
chickpea flour crust with mushrooms, bell peppers, olives, onions, spicy walnut italian ‘sausage , and chickpea cheese, your choice of marinara or pesto
$17
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Fried Oyster Mushrooms
Serves 3.
$30
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Chickpea Dressing with Spelt Gravy
Serves 5.
$30
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Mac & Cheese
Serves 5
$40
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Candied Butternut Squash
Serves 5
$30
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Collard Greens
Serves 5.
$25
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Loaded Chickpea Mash
Serves 5.
$30
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Walnut Spaghetti
Serves 5.
$40
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Dozen Walnut Butter Cookies
$25
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Burro Banana Bread Loaf
$25
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Burro Banana Pudding
Serves 5.
$35
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Peach Cobbler
Serves 5
$25